Dr. José María Ricart, Hair Health Expert: If Hair Loss Persists for More Than Six Weeks, This Is the Warning Sign 20 September 2026
Patricia Ramirez, Psychologist: Yelling at Your Partner or Kids Triggers a Message from Your Brain — Don’t Normalize Busy-Life Syndrome 18 September 2026
Francisco Valencia, CEO of Secure&IT: Your Medical History Could Be Worth Up to $2,000 on the Black Market 18 September 2026
Adrián Muria, Nutritionist, on Mercadona’s No-Cook Healthy Foods: Bagged Rice Is Better Than Cup Rice 16 September 2026
Dopamine Fasting and Daily Silence for Lasting Happiness | Antonio Valenzuela, Psychoneuroimmunologist 15 September 2026
Pharmacist Garcia: Fat Loss Won’t Come From Hour-Long Treadmill Runs; 60% Intensity Is More Efficient 14 September 2026
Nicolás Olea: Endocrine-Disruption Expert — Dust Today Isn’t 1954’s; Vacuum and Ventilate 14 September 2026
Borja Yus, Personal Trainer: Don’t Starve or Overdo Cardio to Lose Fat — 30 Micro-Habits That Help 12 September 2026
